Many people are looking for alternatives to commercial products these days as more and more consumers begin to take an interest in sustainable living. One such alternative is baking soda. Baking soda has been a staple in many homes for centuries. From cooking to cleaning, baking soda has always had many valuable applications. Not only can you use baking soda for cooking and cleaning, but it is also suggested that you can also brush your teeth with it.
You might use baking soda to clean up some nasty spills in the kitchen. But could it be a good idea to brush your teeth with baking soda in Sacramento? Should you use this household cleaning staple on your teeth?
The short answer is yes. Here is what you need to know about brushing with baking soda.
Baking Soda – A Good Cleaning Agent
Baking soda is a great tool when you need to clean something. It’s a natural ingredient safe for your teeth and mouth, so it’s not like using toothpaste or mouthwash. If you’re looking for an alternative or need to do deep teeth cleaning, baking soda is the way to go!
It’s also worth noting that baking soda doesn’t contain fluoride, which can damage your teeth if used excessively, making it a far better option if you’re looking for something natural.
What Are The Benefits Of Using Baking Soda To Brush Your Teeth?
Countless people have been using baking soda to improve general health, eliminate bad breath, and do many other things. Following are the benefits of using baking soda to brush your teeth:
- Baking soda is a natural exfoliator; thus, it can help remove plaque and tartar from your teeth.
- Baking soda has antibacterial properties, making it an effective antiseptic for your mouth.
- Baking soda is a natural freshener that can help keep your breath fresh. It also neutralizes oral acids that produce foul breath.
- When mixed with water and other ingredients such as citric acid, baking soda becomes a powerful whitener for teeth when applied topically on tooth surfaces or even when used as a rinse for the mouth (this has been proven effective).
- As a non-abrasive cleaner, baking soda can naturally restore your teeth to their natural white color.
- Baking soda is very affordable.
- Baking soda is safe to use every day.
The Cons Of Using Baking Soda As A Toothpaste Substitute
Brushing your teeth with baking soda can cause enamel erosion over time because of its abrasive nature. This is especially true if you have sensitive teeth or gums or use too much baking soda when brushing your teeth. Due to its alkalinity, you may also experience sensitivity after eating acidic foods such as fruit juices or sodas after brushing with baking soda.
Brushing your teeth too hard with baking soda can wear away your enamel and damage your gums. Although not as abrasive as other whiteners, brushing with a sodium bicarbonate solution will begin to dissolve your enamel, which helps protect and strengthen your teeth.
Toothpaste is the best way to get rid of plaque and prevent cavities. Brushing your teeth with baking soda will not remove plaque or prevent cavities. Toothpaste contains ingredients that help control plaque buildup and prevent tooth decay. Fluoride, in particular, strengthens dental enamel and protects your teeth and gums from damage.
Is Brushing With Baking Soda Safe?
It is safe to clean your teeth with baking soda. Commercial toothpaste may be replaced with baking soda, a safe and natural alternative. It removes plaque but isn’t abrasive enough to harm tooth enamel or create discomfort.
Baking soda is non-toxic; therefore, accidentally ingesting it when brushing your teeth is not a problem. It’s also non-abrasive, so you don’t have to worry about hurting your teeth if you use it instead of toothpaste in Sacramento.
What Does Brushing With Baking Soda Feel And Taste Like?
When taken with only water, baking soda can be grainy and leave an unpleasant aftertaste. But when combined with toothpaste or other scents, such as peppermint, it creates a fresh-smelling foam that’s more pleasant than plain baking soda.
What About Using An Electric Toothbrush?
Electric toothbrushes come in a variety of styles. They range from a single oscillating head to several heads that move in all directions (usually rotating).
The critical difference between an electric toothbrush and a manual one is that the electric ones come with motors, which can rotate at thousands of brush strokes per minute, giving you a professional clean even if you don’t do it yourself in the morning. You also get better results with an electric model than with manual brushing:
- Electric toothbrushes are more effective at removing plaque than manual models.
- Electric models tend to remove stain buildup faster than their manual counterparts.
- Electric brushes may be more effective at removing plaque around crowns or bridges placed on existing teeth.
Baking Soda Is Not A Dentifrice.
What is toothpaste?
Toothpaste is a product used to clean your teeth, typically by brushing. It contains various ingredients that work together to create a chemical reaction and eliminate bacteria on the surface of your teeth (both above and below the gum line). Plaque is prevented by brushing your teeth with toothpaste, which breaks down sugars in meals and beverages into acids that fluoride can neutralize. What’s the result? Overall, a cleaner, healthier mouth.
How To Brush Your Teeth With Baking Soda?
Following is a way of brushing your teeth with baking soda, which can be quite effective for cleaning your teeth.
- Make a thick paste using a spoonful of powder and a tablespoon of water.
- Brush for two minutes in circular motions with a soft-bristled toothbrush or your finger.
- Coat your entire mouth.
- After two minutes, rinse your mouth with mouthwash or water.
Can You Get Away With Just Brushing With Baking Soda?
A common misconception is that brushing with baking soda will prevent you from needing to visit the dentist. This is not true, as your teeth need to be cleaned regularly.
Baking soda may help remove surface stains and plaque if you use it regularly. Still, it does not provide the same abrasive quality as toothpaste. The best way to get rid of any buildup on your teeth is by visiting a dentist every six months for a professional cleaning and exam.
When Should I Not Use Baking Soda to Brush My Teeth?
Baking soda, a standard home item, can be used for many different purposes. It’s often used to clean your home or to prepare treats. But did you know that you can use it as a toothpaste substitute? This may seem like a good idea, but there are times when it isn’t the best option for cleaning your teeth.
Using baking soda as toothpaste may be more harmful than beneficial if you have sensitive teeth. The product’s abrasive texture may irritate your gums, causing them to retreat from their roots. Furthermore, sensitive teeth are more porous than other types of teeth, so they are more prone to decay.
You should also avoid using baking soda as toothpaste if you have any oral infection or disease, such as gingivitis or periodontitis. This is because these conditions often require antibiotics to treat them correctly. Since baking soda contains no medicinal properties, it will not help with these conditions.
Does Baking Soda Whiten Teeth?
Yes, to put it nicely. Baking soda is an abrasive agent which may remove tiny pieces of enamel from teeth. This gives them a whiter appearance.
For many years, baking soda has been a home cure for tooth whitening. It’s low-cost, simple to use, and reasonably safe (when used correctly). However, it is not a long-term treatment for stained or discolored teeth.
Our Sacramento Dentist Has Some Tips For You.
Our Sacramento dentist has some tips for you:
- Use a soft-bristled toothbrush. Soft-bristle brushes are gentler on your gums and teeth, especially when compared with hard or medium bristles.
- Use a small amount of baking soda. Brush your teeth with a teaspoon of baking soda mixed in a cup of water, then rinse well (don’t swallow) before brushing with fluoride toothpaste as usual. If you’re concerned about the flavor, mix it with something sweet like sugar or apple cider vinegar (no more than one teaspoon).
- Visit our Sacramento dentists for regular checkups. We’ll ensure that your teeth stay strong and healthy by performing cleanings every six months- or more frequently if needed- and checking for any signs of decay or other problems early on so they don’t get worse.
That Said, If You Want To Use Baking Soda On Your Teeth, Here Are Some Tips.
If you do decide to use baking soda on your teeth, here are some things to keep in mind:
- Start with a pea-sized amount of baking soda on a wet toothbrush. Brush for at least two minutes.
- Rinse your mouth well after brushing since the baking soda can irritate your gums and tongue if left behind.
- Baking soda can make your teeth too rough if you aren’t careful, so use a soft-bristled brush when using baking soda as your toothpaste.
- If you can, use fluoride-containing toothpaste to help prevent cavities and improve overall dental health (but this isn’t a requirement).
- Visit our dentist for regular checkups and professional cleaning services if possible.
Our Final Thoughts
If you want to try out alternative toothpaste but still have the taste and consistency of commercial toothpaste, try using baking soda. You’ll only need a pinch of baking soda, which is almost all you’ll need to enjoy fresh breath, whiter teeth, and a cleaner mouth.
When appropriately used to clean the teeth, baking soda is an excellent teeth whitener. Remember to keep up with frequent dental appointments and continue using a decent toothpaste with any baking soda brushing program. Consult a family dentist to learn the best ways to use baking soda when cleaning your teeth for the most significant outcomes.
Some Sacramento residents may have heard that you should never use baking soda to brush your teeth. Our Sacramento dentist wants you to know that this is a myth! While using it like toothpaste isn’t recommended, if you want to use baking soda as part of your dental routine, there are some things you should know first. Make sure to keep up with regular cleanings and exams at our office so we can help ensure everything is in good working order when it comes time for your next visit.
Soft Touch Dentistry
Soft Touch Dentistry is a Sacramento-based dental practice that offers a wide range of general and cosmetic dental services. We are proud to be one of California’s leading cosmetic dentistry providers.
Our team at Soft Touch Dentistry is committed to providing our patients with comprehensive dental care that is both comfortable and affordable. Our goal is to help you achieve optimal oral health and wellness through comprehensive treatment plans tailored to your unique needs.
Our goal at Soft Touch Dentistry is to provide our patients with comprehensive dental care that is both comfortable and affordable. Our team takes great pride in our work and strives to provide the highest quality care in a friendly, relaxing environment. We invite you to learn more about our practice by scheduling an appointment today!